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| | Magic Carpet Ride of Sound | With Alexander Tuttle
and Shanton Wilcox |
| | | When: Friday, March 12 | | | | Time: 7:00 pm – 9:00 pm | | | | Location: Integrative Life Solutions | | | | Cost: $22.00 for one person, $33.00 for a couple | | | | Come experience two Sound/Vibration therapists, Alexander Tuttle and Shanton Wilcox, as they take you on a magic carpet ride of sound. You will be gently taken away on a calming inner journey as the sounds from various indigenous instruments wash over and through your whole being. This will be an event of relaxation and interaction. Simply lie down with your blanket and pillow, close your eyes, set your intention, and drift away. Everyone is welcome. We will be using a wide array of different sounds from instruments from all over the world that will help you get to a deep level of relaxation, subtly allowing you to ride the magic carpet of sound at your own pace and depth. Alexander and Shanton will provide the carrier wave that will steer you though your own personal ride.
This is a totally none-invasive experience. Some of the sounds you will experience will be quartz crystal bowls, Tibetan metal bowls, didgeridoo, Native American flute, shakers, and various indigenous instruments. | | | | Back to Top of Page >>> | | |
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Past Life Regression
Experiential Class with Sandra Phocas
This is an opportunity to experience
your past lives directly through
hypnosis-induced regression!
|  | | | | Date: Thursday, March 25th | | | | | Time: 7 - 9 PM | | | | | Location: Integrative Life Solutions | | | | | Cost: $20 | | | | | In traveling to past lifetimes one finds increased perspective on the current lifetime, and can heal emotions and unhealthy patterns, as well as receive new perspectives. This is done using hypnosis to enter into a deep, focused state of relaxation that is not limited by the normal perceptions of space, time or perspective. Belief in past lives is not necessary, as entering into the experience itself is healing--and it can also be seen symbolically, as one might view a dream. Sandra Phocas is a shamanic practitioner who has spent over 20 years studying various modalities of therapy, healing, and spiritual growth, initially as a psychiatrist and later training with shamans in the US, South America, and Africa. This journey has led her to deeply trust in the wisdom hidden in the deepest parts of ourselves and the Universe. Her passion is sharing this path with others through her teaching, mentoring, and healing work. Sandra trained in Past-Life Regression Therapy with Dr. Brian Weiss, author of Many Lives, Many Masters and a recent guest on the Oprah show.
Please bring a pillow and mat for lying on the floor. Advance registration is requested as space is limited. | | | | | | | | Back to Top of Page >>> | |
| | Dinner and a Movie!
Healthy and Tasteful Caribbean Dinner
Movie: Supersize Me
When: Tuesday, April 6th 2010
Time: 6:30 pm - 8:30 pm
Location: Integrative Life Solutions Cost: $20.00 one person, and only $30.00 for two! $35.00 for a family (no more than 2 adults and 2 children under 16). Contact ILSI
for cost of any addtional children. | With Suki K. Tranqille 
| | | | RSVP: Reservations are required!
| | | | | Come enjoy a healthy meal and inspiring movie with Suki. Families are welcome!*
Why are Americans so fat? Two words: fast food.
Supersize Me examines would happen if you ate nothing but fast food for an entire month. Filmmaker Morgan Spurlock does just that and embarks on the most perilous journey of his life. The rules? For 30 days he can't eat or drink anything that isn't on McDonald's menu; he must wolf three squares a day; he must consume everything on the menu at least once and supersize his meal if asked. Spurlock treks across the country interviewing a host of experts on fast food and an equal number of regular folk while chowing down at the Golden Arches.
Dinner – A Taste of Haiti – Authentic Caribbean Fare Featuring Squash Soup, Black Rice, Haitian Potato Salad, Avocado Salad, & Legumes. For dessert, All Organic, No Genetically Modified Ingredients, Nutrient Rich.
*Please note that reservations are required so we can plan the dinner accordingly. Anyone 12 and over may attend. With respect to the class, there is a reference to reduced sexual activity as a result of the diet. Parental Guidance is suggested particularly for a child under 13.
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Toxin Warning! with Gail B. Williams
Hear an expert's advice,
and discuss your cosmetics ingredients.
Spend an afternoon learning secrets the cosmetic industry would rather you did not know about! It's Free!! |
| | | | Time: 2 - 4 PM | | | | | Date: Monday, April 12th | | | | | Location: Integrative Life Solutions | | | | | Cost: It's Free! | | | | | You will be watching several televised news clips featuring toxic ingredients the cosmetic industry continues using in personal care products even though many of the ingredients have been deemed scientifically damaging--some linked to cancer. In addition, you will be exploring safe alternatives with Gail.
Bring your personal care products with you so Gail can look at the ingredients with you.
| | | | Gail B. Williams, Licensed Massage and Bodywork Therapist (LMBT #195) has been involved in the healing arts most of her life and a Massage Therapist in North Carolina for over 30 years. She is a member of the ToxicFree Foundation and has been sharing secrets the cosmetic industry would rather you not know for over 10 years. | | | | Back to Top of Page >>> | |
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