Massage

After an occasional massage you feel great.   Your mind is clear, and you are relaxed. Having a massage on a regular basis helps the body maintain this optimal level of relaxation and stress-relief.

We help you with that.    Every time you book a massage on the same day you receive a massage we give you a $10.00 discount.

Benefits of massage:

  • Decreases anxiety and depression
  • Helps neck and lower back pain
  • Relieves Headaches, including migraines
  • Improves Sleep
  • Lowers blood pressure
  • Releases postoperative pain
  • Improves Cardiovascular help
  • Releases Temporomandibular joint pain
  • Helps Fibromyalgia pain
  • Improves balance in older adults
  • Reduces arthritis pain
  • Relieves stress, promote relaxation
  • Recharges nervous system
  • Improves flexibility and range of motion
  • Boosts immunity
  • Aids in healing sports-related injuries

Accumulated levels of the "stress hormone" cortisol from daily stressors such as traffic, financial concerns, family and job responsibilities and frustrations, can lead to sleeplessness, headaches and even digestive problems.  Research has shown that massage can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins. Serotonin and dopamine are released, promoting a feeling of calm and relaxation lingering long after the massage is over. making chronic stress much easier to manage.

Massage takes away tension recharging the nervous system, allowing it to return to normal functionality, reducing the chances of migraines or tension headaches significantly.

By working on muscles, connective tissues, tendons, ligaments, and joints, massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.

Massage improves health, both mentally and physically.   Why not make it a part of your general fitness  

        2511 Neudorf Rd., Suite F   •   336-778-1950           Disclaimer / Privacy Policy / Trademarks                Copyright © 2013 - 2018 Integrative Life Solutions, Inc
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